The meal contents of those who seem to be here every day (those after 70 's) and
I thought when I was calculating protein deficiency.
I don't really want to tell you all this.
I want you to know why trouble arises,
I want you to understand that the cause is in the diet.
I think I'm doing just one thing in front of my eyes.
Because diet is one of the pleasures of life.
There is no fun person who is said to do it sideways.
One after the other who becomes cranky while hearing the story gradually.
But most of them feel that it is a lack of nutrition.
Protein is meat, right? If you overeat, the image of lifestyle sickness is too strong.
The diet of the person who is in a special age and the group home contains 40 grams of protein every day.
So your skin is shiny.
But anyway, when the head is firm,
If the condition of the body is not good, isn't it fun?
I don't know if I'm alive or not,
Nutrition Management It is a little too much to get well and to be energetic.
Because of dementia, there is a tendency that the person with a lot of likes and dislikes and a lot of food bias have happened ahead.
Everyone is making flowers and vegetables,
I don't think of myself.
Any crops and flowering plants become difficult to grow in the place of the nutrient shortage and the land which is full of rocks and the bad places in the sun.
It nourishes enough, it thinks about each diem, and it takes a stone of the field and peeps.
In the early spring of every year, you can see the pain here and there
I just have to do the same thing myself.
The more you listen, the less protein you have.
The lunch is the most cutting corners.
Rice bowl. Buckwheat noodles. Ramen。
The body's content is thin,
I have come to understand what a great appearance.
The outline of the face is blurred.
The eyelid becomes easy to swell a little.
To become unstable to walk.
Relationship between solvent and solute.
The smaller the protein, the thinner it becomes.
Muscles are getting thinner.
Don't blame your age,
If you can't eat it,
First bite is not a vegetable, let's eat protein.
The first thing you can eat with vegetables
A person who needs a muscular, overweight diet.
If you eat vegetables first, but the amount of food is decreasing, your stomach fills up quickly, and you can't get more protein than you need.
After that, this is important.
If you take a lot of protein, your kidneys will be burdened.
For the standard weight of about BMI = 22,
That weight per kilogram,
(If kidney function is normal) 1 gram
(if kidney function decreases) 0.6 to 0.8 grams
Please try to multiply the minimum required protein mass.
Kidney professional teacher has a nail bite, not to take more than 2 grams per kilogram of weight.
Then, please take the amount of water (non-caffeine) well enough.
It might not be transmitted though it is all sentences.
I try to put a video that I can easily see or.
That's the goal now.
Let's make my own body.
Kicking am effortlessly's base.